Mind & Body Health for the New Mom
For moms with a baby 1 year or younger
Saturday January 30th, 8:00-9:30AM
7500 S. University Blvd.,103A
Centennial, CO 80122
Join Kate Bennett and Katie DoVico for a 90-minute workshop to support your mind and body health as a new mom. The goal: Empower you to feel strong and confident in your new role while coping with the physical and psychological recovery of pregnancy and delivery.
RSVP by Thursday, January 28: firstname.lastname@example.org or email@example.com
*Space is limited-RSVP early to guarantee your spot*
Breakfast will be provided. Please wear comfortable clothing and count on connecting with your mind and body through experiential exercises.
Kate Bennett, PsyD
Dr. Kate Bennett is a Clinical Sport Psychologist and new mom. She enjoys empowering individuals to thrive in life (and sport). Dr. Bennett will address the psychological recovery of pregnancy including postpartum body image, emotional health, and self-care.
Katie DoVico PT, DPT
Physical Therapist Katie is a new mom and mother of two who is very passionate about health and fitness. Katie will speak about typical versus atypical postpartum aches and pains and returning to exercise after having a baby.
All Participants Entered to Win: DPT Sports Evaluation, Athlete Insight Consultation, Elevate Nutrition Consultation, One Month of Group Fitness with Camp Gladiator, Personal Training Sessions with Moving Forward Fitness & Sports Performance, and Personal Training Sessions with O'Connor Fitness and Sports Performance