[Thrive into the Weekend: A blog series designed to empower athletes to thrive in life and sport by encouraging intentional action]
By Kate Bennett, PsyD
Building off my blog post earlier this week, Thrive into the Weekend by creating your own legacy. Take a moment to identify three values, passions, or character traits that you would like others to define you by. How do you want to be remembered tomorrow…next year…in 50 years? After you select three core features that you cherish, identify one way to share, demonstrate, or express each aspect with others. Build a legacy through moments of vulnerability by sharing your authentic self.